Sweet Cow Wow v10

First one sesh 10 after the other variants. The crux intro pulling off the ground does juice your left hamstring which is then required for the crux of the standard 8 which I could static in iso but fell on 5 times from this start so it does add some difficulty and the movement is cool with the opposing meathooks. I started matched sitting on the underclings to the right of the V8 start and dont see anyway to make it harder or righter