Pretty stoked to have gotten this one after a couple tries this session! It turned out to be quite a bit more fun than I expected after I figured out my beta.
My beta feels a bit technical with the kneebar and the high left heel, but it was the only way I could move my way around the right side to make the reach for the jug feel comfortable.
My hip might still be suffering from this one...my knee definitely still has some war wounds 😅.